Therapy Services

 Choosing to Begin Psychological Therapy

People commonly encounter concerns in life that impair the ability to have functional relationships, thrive professionally, or lead a life that feels as meaningful and satisfying as it could. Facing those challenges provides motivation for taking positive, constructive action. Most of the time, those problems can be resolved with already existing skills and support from family or friends. On other occasions, concerns can add up or something particularly difficult and complicated arises. 

Is a crisis or everyday issue leaving you feeling overwhelmed, burnt out, or experiencing new or old unpleasant patterns? Are you finding it difficult to work through these challenges on your own or with the support of family and friends? If so, it’s time to reach out to a Psychologist who can help you find clarity and provide you with professional support. Grey Matter Psychology utilizes various approaches and intervention strategies. We are committed to tailoring a plan that works for your unique situation, maximizing your potential for success.

Take Positive Action for a Better Future.

Psychological Treatment Services and Strategies

Grey Matter Psychology provides assessment, treatment, consultation, education, and workshops. Our services focus not only on your concerns, but also the strengths, personal development, and overall health of you and significant people in your life.

Specific intervention strategies drawn upon:

Areas of Focus

James Murch R. Psych has developed expertise in areas of practice that commonly require specific training and experience following general education and training:

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Adult ADHD
Eating Disorders and weight management concerns (Bulimia Nervosa, Anorexia Nervosa, Avoidant Restrictive Food Intake Disorder, Obesity, Binge Eating Disorder)
Traumatic Stress Disorders, including Post Traumatic Stress Disorder (PTSD)
Families in conflict
Obsessive Compulsive Disorder (OCD)
Psychological Assessment (see assessment page)
In addition to these specific concerns, James works with a range of general issues that most Psychologists work with, such as:
Depression
Anxiety
Work and relationship issues
Social issues
Stress
Anger
Substance use concerns
And more...
If you would like to address one or more of these issues, take the first step by booking an initial appointment.
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